The Dying Breed – Healthcare in Eastern Europe

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Healthcare under communism was a public good, equitably provided by benevolent governments. At least in theory. Reality was drearier and drabber. Doctors often extorted bribes from hapless patients in return for accelerated or better medical…

Staying Healthy with Natural Health Care

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What does your body need to maintain proper health? This is a question that continues to be asked, why, I don’t know, because there are no hidden secrets about this. In fact I’m sure you…

Implementing Health and Social Care Policies

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In code of practice some standards are decided by the government of the UK for all the employers of health and social care Homes. So that they must follow all theses in providing the services…

Are You Looking For a Good Health and Fitness Gym?

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Choosing a gym can be a difficult decision. It is hard enough to exercise consistently at a gym that you like, but imagine trying to be consistent with a gym that you dislike. Many people sign…

Reasons To Use A Gym Ball In Your Fitness Workout

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The gym ball is also known as the medicine ball. The gym ball is one of the effective gym fitness accessories to prevent from the back pain, lower back as well. Using gm ball, it helps…

Tips To Help You Find The Right Gym

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1) Location Typically, you’re better off when your gym is near to your home or work. The greater the distance that you’ll have to travel to exercise, then the greater the chance that you may…

Top Fitness Apps to meet your health goals

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Fitness apps reinforce your commitment to your health. These apps encourage and help you to eat a balanced diet, adopt an active lifestyle, and exercise frequently. In addition, they help you to meet your fitness…